Sleep Descent
Descending arcs and long sustains that cue the body to move from screens to rest.
Session lengths
Each arc includes multiple lengths so you can slot RelaxMe into any routine.
20 min30 min45 min
Listener tips
- • Dim screens 15–30 minutes before you start.
- • Let the longer sustain guide your breathing slower.
- • Notice the energy gently taper—follow it toward rest.
- • Keep a notebook nearby for late-night thoughts to release.
Sampler Experience
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